
C5 Fitness offers workouts and training for all fitness levels to help individuals progress toward a healthier and more active lifestyle. Classes are offered in the mornings. Pick a time that works for you!
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All sessions are appointment based and closed to the public once filled for the month.
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Each month runs $100 with the potential for 24 sessions. No contract required.
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Choose a regular session
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5am, 6am, 7am and 8am
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Workouts run 40 minutes and include the 5 ELEMENTS OF FITNESS
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MUSCULAR STRENGTH
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MUSCULAR ENDURANCE
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CARDIO
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NUTRITION
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FLEXIBILITY
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If interested contact Corissa Howard at chc5fitness@gmail.com
or text 770-714-8544
www.c5champions.com
Trust in the LORD with all your heart and lean not on your own understanding
Proverbs 3:5
