.png)
Corissa Howard, a physical trainer of 19 years, not only brings experience but also a heart of compassion and ministry for those in need of spiritual, physical, and nutritional support. Coach Corissa received her 3rd Degree Black belt from Twin Tigers Academy and renewed her passion for fitness from Fit 4 Adventures. She has demonstrated fortitude by homeschooling her two children through 12th grade. She holds an Associate of Science Degree from Young Harris College and a personal training certification from Expert Rating Global. Her company C5 Fitness, LLC, has a mission to provide community support and help people progress to a healthier version of themselves.
C5 Life offers fitness and nutrition training for adults who desire a healthier and more active lifestyle. Training times are offered at Champions Gate in the mornings. Reserve a time that works for you!
· All sessions are appointment based and closed to the public once filled for the month.
· Each month runs $150 - No contract required. Reserve by the 25th of every month.
· Choose a regular session
-
5am, 6am, 7am and 8am
-
· Workouts run 40 minutes and include the 5 ELEMENTS OF FITNESS
-
MUSCULAR STRENGTH
-
MUSCULAR ENDURANCE
-
CARDIO
-
NUTRITION
-
FLEXIBILITY
If interested contact Corissa Howard at
or text 770-714-8544
Trust in the LORD with all your heart
and lean not on your own understanding
Proverbs 3:5
Scan for more info
About Coach Corissa
I'm Coach Corissa! I believe God's vision for me is to help others transform their life and strengthen their relationship with the Lord through nutrition and exercise disciplines. Transformation should start internally with your spirit, then mind, and lastly your body. My approach to helping clients achieve their goals focuses on establishing healthy habits they can practice daily. I take a customized approach for each individual based upon your needs, limits and goals.
I am a certified Revelation Wellness® fitness instructor and a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Nutrition Coach, and group exercise instructor. Feel free to message me via text to set up an appointment.